The Taoist Qi Gong proceeds from the practical application of the fundamental principles of the Taoist Philosophy, as they were emited 2500 years ago in the classical texts of Yi Jing, the first sacred taoist work, "The Book of Transformation and  Mutations" and therefore belong to the most antique and rich chinese movement.  Qi Gong approaches the harmony between Earth, Man and Heaven.  Through various respiratory techniques combines with different movements and postures.

Qi Gong must:

• nourrish the body and maintain the body (Earth)
• develop the senses(satisfy) (Man)
• awaken the spirit el espíritu (Heaven)

The practice of Qi Gong enables you to:

• improve largely your health
• cure certain illnesses
• favour the elimination of the everyday stress

The physical and mental hygiene hence obtained contributes largely to longevity. Accessible to all generations, this millenary method finds its roots in the antique China, which considers the vital energy as the origin of health and its unbalances as the source of our pains and aches.

Qi Gong classes are given 3 times a week, mondays, wednesdays and fridays from 8 h till 9 h in the morning.

During the summer, the classes are outdoors, on the beach of Santa Eulalia.  During the winter, they take place indoors.

If you are interested, please phone me or send me an e-mail.

Level I

Qi Gong of the 5 elements

Qi Gong of the 15 basic exercices

Wu Qin Xi

Level II

Yi Jin Jing

Ba Duan Jin

Tai Ji Qi Gong

Level III

Cosmic orbit

Qi Gong of the 108 movements